Group Fitness Classes in Edgecliff
Our group fitness classes in Edgecliff are built around structured training that helps you get stronger, fitter and more consistent. Each class has a clear focus, with real coaching and a format designed to keep you progressing.
OUR CLASSES
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FITHIT is a 45-minute high intensity class combining cardio, strength and a variety of equipment to keep every session different.
No two classes are the same, so you’re constantly challenged and never stuck in a routine. Designed for all fitness levels, it’s a session that pushes you, gets you moving and leaves you feeling it.
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Our strength classes are built to help you develop real strength while improving mobility and posture.
Whether you’re just starting out or already lifting regularly, each session is coached to help you move well, build muscle and feel stronger over time.
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Saturday Sweat is a full 60-minute session designed to push you and set the tone for your weekend.
With a mix of exercises and equipment, it’s a chance to train hard, get moving and leave feeling dialled in before you head into the rest of your weekend.
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Our signature Mat Pilates class is focused on total body movement. Expect a 45-minute full-body session using deep muscle activation to lengthen, strengthen and leave you feeling aligned, energised and in control.
Blending strength, cardio, breathwork and stretching, with the occasional use of equipment, it’s designed to challenge you while improving how you move and feel.
Suitable for all levels, whether you’re new to Pilates or already experienced.
Book a Class in Edgecliff
Explore our timetable and book your next class at Sweaty Soul. Our sessions are designed to help you move better, build strength and stay consistent.
If you’re unsure where to start, feel free to contact us at info@sweatysoulsydney.com.au
Start Training At sweat soul
Join a gym built around real coaching, structured training and a community that keeps you consistent.